
IT'S FINALLY YOUR TURN TO GET
FROM FLAB TO FIT!
FLAB To FIT
(Male Weight Loss Programme)
It is every man’s wish that to be confident and have an appealing physique. But with long working hours, untimely meals and lack of good exercise knowledge, weight gaining can become uncontrollable!
Get ready to be re-energized and bring your health and fitness to a whole new level!
If you are someone who:
Has difficulty losing weight
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Is getting married soon and need to look sharp in your wedding suit
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Has been hiding your unsightly bulging tummy beneath baggy clothing
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Always wanted to look fit and healthy
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Needs to regain lost flexibility due to sedentary lifestyle​
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Wants a well-built chest and broader shoulders







We Bring Fitness to you!
To minimise traveling for our clients, we are offering an alternative training location at Central Business District (CBD) Area.
For training locations at the CBD area, do note it at the 'Training Locations (if any)' section in the 'Register for Trial' form.


... My core has always been the key area that I want to emphasise on and I’m really happy that Denesh has made core training really challenging yet fun. Coupled with the simple yet practical nutritional tips that he shared, I was able to get a tone body in a shorter period of time.
What I’ve gained from Flab to Fit programme:
More energized and having an improved posture
Much stronger core which I really feel the benefit of whilst running, swimming or cycling.
Lowered body fat percentage
Greater awareness and respect of my overall health condition.
I have been training with Denesh for a year now. He has been dedicated, professional, always had a great attitude, increased my motivation for continuing to improve and not let aging be an excuse for dropping standards – and most importantly – made it fun and interesting.
I would happily recommend training with Denesh.
- Jeremy Snoad
Disclaimer: Results may vary from person to person






FLAB TO FIT training programme strips everything down to basics, focusing on lowering down 2 key components; Body Fat Percentage and Body Weight while building and maintaining lean muscles.
Brandnewstart has gone through many hours of extensive research and has successfully come up with a programme that will help men reduce body fat percentage as well as body weight in short and effective workout sessions.
Fret no more as your days of uncontrollable weight gain are finally over! This is the best investment a man can make. Let our team help you work towards a healthier, fitter and stronger you!
2 KEY COMPONENTS








Customised weight loss and high fat burning training programme
Customised diet plan
Challenging and progressive trainings
Weekly evaluation to ensure you are on track
Gain a good amount of lean muscles
Improvement in overall fitness level
Increased energy levels that will last the whole day!
HOW OUR PROGRAMME WILL HELP YOU
WHAT TO EXPECT FROM FLAB TO FIT PROGRAMME
REGISTER NOW FOR A
FREE HEALTH CONSULATION!

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About Us
Services
A dedicated team of Sports & Fitness trainers aiming to raise the benchmark of personal training services in Singapore. With their extensive knowledge in health & fitness, together with the close working relationship with Singapore Sports Council (SSC) & Health Promotion Board (HPB), Brandnewstart will be bringing the most updated and comprehensive training programmes to their clients.
Brandnewstart recognises that in the current personal training industry, the training quality differs from trainer to trainer. With this in mind, Brandnewstart's team of experienced trainers decided to come together and design Fitness Training syllabuses encompassing 4 fitness areas
Female Weight-loss programme
Male Weight-loss programme
Muscle Mass building programme
(Sports Athlete Training Programme)
Brandnewstart Office
Oxley BizHub, 65 Ubi Rd 1,
#04-42, Singapore 408729
Call / SMS
+65 98221337